Thursday, December 9, 2010
There are tons and tons of articles (of course) about everything under the sun related to healthy eating, (the four letter word: D I E T )
and lists of fast food and restruants with calorie counters.
There are message boards (if you are into talking about diet stuff).
You can look up brands of food and find more information out about them.
You can read article after article.. as there are many "pages" listed that you can go and read more about what interests you
Kelly runs the site and says:
Gathering data from food labels and nutrition guides has been a pet project of mine since 1995, when my father was diagnosed with Type 2 Diabetes. He was frustrated with trying to locate foods that fit into his newly prescribed diet... and not knowing the nutritional content of his favorite restaurant foods.
OK not THE most interesting bloggville I've ever posted, but there is a need for this information when you are trying to eat healthy, and at this time of year it is REALLY hard to stay on a track!!!
and now that we have a wedding coming up next year, I have GOT to stay on track!!!
Posted by Lisalulu at 7:53 AM